Soups

Spinach soup in milk

Also called: spinach soup in milk, palak soup with milk, palak soup, spinach milk soup, palak ka soup, spinach soup (milk), palak soup milk, spinach soup

113.4 kcal
5.8g Protein
8g Carbs
6.4g Fat

Per 1 serving (200g)

Calorie Breakdown

21%
28%
51%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (200g) Per 100g
Calories 113.4 kcal 56.7 kcal
Protein 5.8g 2.9g
Carbohydrates 8g 4g
Fat 6.4g 3.2g
Fiber 1.6g 0.8g
Sugar 6.6g 3.3g

What Goes Into It

Per serving (1 serving)

Spinach 50g
Milk 100g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.