Sweets
Split bengal gram burfi/fudge (Channa dal burfi)
Also called: split bengal gram burfi, channa dal burfi, chana dal burfi, channa dal fudge, chana dal burfi piece, channa-dal burfi
Key Takeaway: One piece of Split bengal gram burfi/fudge (Channa dal burfi) (25g) contains 71.9 kcal, 1.2g protein, 13.7g carbs, and 1.8g fat.
71.9
kcal
1.2g
Protein
13.7g
Carbs
1.8g
Fat
Per 1 piece (25g)
Nutrition Facts
| Nutrient | Per piece (25g) | Per 100g |
|---|---|---|
| Calories | 71.9 kcal | 287.4 kcal |
| Protein | 1.2g | 4.6g |
| Carbohydrates | 13.7g | 54.6g |
| Fat | 1.8g | 7.1g |
| Fiber | 0.5g | 2.1g |
| Sugar | 10.9g | 43.4g |
| Micronutrients (per 100g) | ||
| Sodium | 2.53 mg | |
| Calcium | 16.44 mg | |
| Iron | 0.62 mg | |
| Vitamin C | 0.6 mg | |
| Folate | 24.28 µg | |
What Goes Into It
Per serving (1 piece)
Lemon juice
1.2g
Bengal gram, dehusked
12.5g
Sugar
25g
Fat
3.8g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.