Snacks

Spring roll

Also called: spring roll, veg spring roll, chinese spring roll, springroll, spring-rol, vegetable spring roll, spring roll (fried)

499.1 kcal
1.4g Protein
6.9g Carbs
51.7g Fat

Per 1 spring roll (80g)

Calorie Breakdown

1%
6%
93%
Protein Carbs Fat

Nutrition Facts

Nutrient Per spring roll (80g) Per 100g
Calories 499.1 kcal 623.9 kcal
Protein 1.4g 1.8g
Carbohydrates 6.9g 8.6g
Fat 51.7g 64.6g
Fiber 0.6g 0.7g
Sugar 0.5g 0.6g
Micronutrients (per 100g)
Sodium 132.84 mg
Calcium 9.51 mg
Iron 0.49 mg
Vitamin C 4.59 mg
Folate 9.59 µg

What Goes Into It

Per serving (1 spring roll)

Refined flour 10g
Cabbage 1.9g
Capsicum 1.9g
Celery 0.6g
Tender beans 2.5g
Carrots 2.5g
Green chilli 0.4g
Garlic 0.1g
Ginger 0.1g
Egg 3.4g
Spring onion 7.5g
Oil 0.6g
Oil 1.9g
Salt 0.1g
Salt 0.3g
Soy sauce 0.6g
Ajinomoto 0.1g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.