Snacks
Sunset and sunrise open sandwich
Also called: Sunset and sunrise open sandwich, sunset sandwich, sunrise sandwich, sunset sunrise open sandwitch, sunset open sandwich, sunrise open sandwhich
Key Takeaway: One sandwich of Sunset and sunrise open sandwich (120g) contains 289.6 kcal, 10.3g protein, 22.7g carbs, and 18.1g fat.
289.6
kcal
10.3g
Protein
22.7g
Carbs
18.1g
Fat
Per 1 sandwich (120g)
Nutrition Facts
| Nutrient | Per sandwich (120g) | Per 100g |
|---|---|---|
| Calories | 289.6 kcal | 241.3 kcal |
| Protein | 10.3g | 8.6g |
| Carbohydrates | 22.7g | 18.9g |
| Fat | 18.1g | 15.1g |
| Fiber | 1.7g | 1.4g |
| Sugar | 2.3g | 1.9g |
| Micronutrients (per 100g) | ||
| Sodium | 381.29 mg | |
| Calcium | 114.07 mg | |
| Iron | 1.28 mg | |
| Vitamin C | 3.86 mg | |
| Folate | 26.36 µg | |
What Goes Into It
Per serving (1 sandwich)
Parsley
0.5g
Tomato
10g
Pepper powder
0.6g
Egg
27.5g
Bread
30g
Cheese
5g
Salt
0.6g
Mayonnaise
11.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.