Sweets
Sweet poori (Meethi poori)
Also called: sweet poori, meethi poori, meethi puri, sweet puri, meethi poori (meethi puri), meethi poori misspelling: meethi puri, meethi poori sweet
313.1
kcal
0.8g
Protein
5.7g
Carbs
31.8g
Fat
Per 1 poori (40g)
Nutrition Facts
| Nutrient | Per poori (40g) | Per 100g |
|---|---|---|
| Calories | 313.1 kcal | 782.7 kcal |
| Protein | 0.8g | 2.1g |
| Carbohydrates | 5.7g | 14.3g |
| Fat | 31.8g | 79.6g |
| Fiber | 0.6g | 1.5g |
| Sugar | 2.8g | 7.1g |
| Micronutrients (per 100g) | ||
| Sodium | 2.57 mg | |
| Calcium | 34.24 mg | |
| Iron | 1.13 mg | |
| Vitamin C | 0 mg | |
| Folate | 18.38 µg | |
What Goes Into It
Per serving (1 poori)
Wheat flour
12.5g
Til
2.5g
Jaggery
12.5g
Besan
5g
Fat
3.8g
Want to track Sweet poori (Meethi poori) in your daily meals?
Just say "Sweet poori (Meethi poori)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.