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Chutneys

Tomato chutney (Tamatar ki chutney)

Also called: tamatar ki chutney, tomato chutney, tamatar ki chutni, tomato chatni, tamatar chutney, tomato chutni

52.8 kcal
0.3g Protein
9.5g Carbs
1.8g Fat

Per 1 serving (30g)

Calorie Breakdown

2%
69%
29%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (30g) Per 100g
Calories 52.8 kcal 176.1 kcal
Protein 0.3g 1g
Carbohydrates 9.5g 31.8g
Fat 1.8g 6g
Fiber 0.5g 1.5g
Sugar 9g 30g
Micronutrients (per 100g)
Sodium 823.65 mg
Calcium 25.34 mg
Iron 0.96 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Tomato 1g
Garlic 10g
Ginger 30g
Onions 100g
Onion seeds 5g
Garam Masala 30g
Red chilli Powder 20g
Sugar 0.5g
Salt 30g
Sodium benzoate 1g
Glacial acetic acid 6g
Mustard Oil 100g

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More Chutneys Dishes

Walnut chutney (Akhrot ki chutney) 55.6 kcal / tablespoon Mint tomato chutney (Pudinay aur tamatar ki chutney) 6.6 kcal / tablespoon Coriander chutney (Hare dhaniye ki chutney) 6.4 kcal / tablespoon Peanut chutney (Mungfali ki chutney) 38.8 kcal / tablespoon Saunth/Sonth chutney with ginger 12.6 kcal / tablespoon Dry mango chutney (Sookhe aam ki chutney) 44.7 kcal / tablespoon

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.