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Chutneys

Tomato ketchup

Also called: tomato ketchup, ketchup, tomato sauce, tomaato ketchup, ketch up, tomato ketchup (store bought)

5 kcal
0.1g Protein
1g Carbs
0g Fat

Per 1 serving (15g)

Calorie Breakdown

9%
91%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 5 kcal 33.1 kcal
Protein 0.1g 0.9g
Carbohydrates 1g 6.5g
Fat 0g 0.3g
Fiber 0.3g 1.9g
Sugar 0.7g 4.7g
Micronutrients (per 100g)
Sodium 177.97 mg
Calcium 15.33 mg
Iron 0.36 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Tomato 1g
Garlic 6.2g
Onion 100g
Black cardamom 1g
Cloves 5g
Cumin Seeds 5g
Pepper corns 10g
Chilli Powder 2.5g
Cinnamon 2.5g
Sugar 30g
Vinegar 50g
Salt 10g
Sodium benzoate 1g

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More Chutneys Dishes

Coriander chutney (Hare dhaniye ki chutney) 6.4 kcal / tablespoon Saunth/Sonth chutney with ginger 12.6 kcal / tablespoon Walnut chutney (Akhrot ki chutney) 55.6 kcal / tablespoon Peanut chutney (Mungfali ki chutney) 38.8 kcal / tablespoon Gooseberry chutney (Amla chutney) 6.5 kcal / tablespoon Tomato ginger chutney (Tamatar adarak ki chutney) 6.7 kcal / tablespoon

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.