Snacks
Vegetable and cheese pie
Also called: vegetable and cheese pie, veg and cheese pie, vegetable cheese pie, veg cheese pie, sabzi cheese pie, veg & cheese pie, vegetable-cheese pie
Key Takeaway: One dish of Vegetable and cheese pie (200g) contains 253.8 kcal, 8g protein, 17.6g carbs, and 16.6g fat.
253.8
kcal
8g
Protein
17.6g
Carbs
16.6g
Fat
Per 1 dish (200g)
Nutrition Facts
| Nutrient | Per dish (200g) | Per 100g |
|---|---|---|
| Calories | 253.8 kcal | 126.9 kcal |
| Protein | 8g | 4g |
| Carbohydrates | 17.6g | 8.8g |
| Fat | 16.6g | 8.3g |
| Fiber | 3.8g | 1.9g |
| Sugar | 5.4g | 2.7g |
| Micronutrients (per 100g) | ||
| Sodium | 117.99 mg | |
| Calcium | 99.48 mg | |
| Iron | 0.58 mg | |
| Vitamin C | 55 mg | |
| Folate | 104.25 µg | |
What Goes Into It
Per serving (1 dish)
Refined wheat flour
15g
Cauliflower
30g
French beans
40g
Green peas
40g
Carrot
50g
Potato
80g
Pepper powder
0.6g
Milk
15g
Milk
150g
Cheese
5g
Cheese
5g
Cheese
25g
Mustard powder
0.6g
Salt
0.8g
Butter
5g
Butter
10g
Butter
15g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
