Snacks
Vegetable burger
Also called: vegetable burger, veg burger, veg-burger, vegetarian burger, veg burjer, veg burger sandwich, veg burger (aloo tikki), vegetable burgar
Key Takeaway: One burger of Vegetable burger (150g) contains 779.8 kcal, 4.9g protein, 20.5g carbs, and 75.9g fat.
779.8
kcal
4.9g
Protein
20.5g
Carbs
75.9g
Fat
Per 1 burger (150g)
Nutrition Facts
| Nutrient | Per burger (150g) | Per 100g |
|---|---|---|
| Calories | 779.8 kcal | 519.9 kcal |
| Protein | 4.9g | 3.3g |
| Carbohydrates | 20.5g | 13.7g |
| Fat | 75.9g | 50.6g |
| Fiber | 2.6g | 1.7g |
| Sugar | 2.8g | 1.9g |
| Micronutrients (per 100g) | ||
| Sodium | 168.97 mg | |
| Calcium | 26.08 mg | |
| Iron | 0.7 mg | |
| Vitamin C | 24.68 mg | |
| Folate | 40.96 µg | |
What Goes Into It
Per serving (1 burger)
Shredded cabbage
12.5g
Peas
15g
Tomato slices
12.5g
Carrots
10g
Potato
30g
Onion slices
12.5g
Egg
6.9g
Bread crumbs
15g
Bread slice
7.5g
Wafer
12.5g
Garam masala
0.3g
Red chilli powder
0.3g
Fat
7.5g
Salt
1.2g
Mayonnaise
15g
Tomato sauce
30g
Burger buns
1g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.