Snacks
Vegetable cutlet
Also called: vegetable cutlet, veg cutlet, mixed veg cutlet, veg tikki (cutlet), vegetable tikki, veg cutlet single, veg cutlete, vegetable pattie
465.9
kcal
0.8g
Protein
3.3g
Carbs
49.9g
Fat
Per 1 cutlet (70g)
Nutrition Facts
| Nutrient | Per cutlet (70g) | Per 100g |
|---|---|---|
| Calories | 465.9 kcal | 665.5 kcal |
| Protein | 0.8g | 1.2g |
| Carbohydrates | 3.3g | 4.7g |
| Fat | 49.9g | 71.3g |
| Fiber | 0.6g | 0.9g |
| Sugar | 0.2g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 85.38 mg | |
| Calcium | 13.55 mg | |
| Iron | 0.4 mg | |
| Vitamin C | 16.89 mg | |
| Folate | 30.52 µg | |
What Goes Into It
Per serving (1 cutlet)
French beans
10g
Peas
15g
Carrots
10g
Potato
37.5g
Green chilli
1.6g
Ginger
1.6g
Egg
6.9g
Bread crumbs
15g
Bread slice
7.5g
Garam masala
0.6g
Red chilli powder
0.6g
Fat
7.5g
Salt
1.2g
Amchur powder
0.6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.