Snacks
Vegetable namkeen jave
Also called: vegetable namkeen, veg namkeen, vegetable namkeen jave, veg namkin, veg namkeen mixture, vegetable namkeen plate, veg namkeen jave
Key Takeaway: One plate of Vegetable namkeen jave (120g) contains 134.6 kcal, 3.5g protein, 22.8g carbs, and 3g fat.
134.6
kcal
3.5g
Protein
22.8g
Carbs
3g
Fat
Per 1 plate (120g)
Nutrition Facts
| Nutrient | Per plate (120g) | Per 100g |
|---|---|---|
| Calories | 134.6 kcal | 112.2 kcal |
| Protein | 3.5g | 2.9g |
| Carbohydrates | 22.8g | 19g |
| Fat | 3g | 2.5g |
| Fiber | 3.5g | 2.9g |
| Sugar | 1.2g | 1g |
| Micronutrients (per 100g) | ||
| Sodium | 32.13 mg | |
| Calcium | 10.32 mg | |
| Iron | 1.07 mg | |
| Vitamin C | 12.45 mg | |
| Folate | 26.26 µg | |
What Goes Into It
Per serving (1 plate)
Vermicelii(jave)
120g
Green peas
15g
Tomato
30g
Potato
0.2g
Coriander leaves
3.8g
Onion
30g
Hing (asafoetida)
0.3g
Mustard seed
0.6g
Garam masala
0.6g
Ginger
3.2g
Red chilli powder
0.6g
Oil
3.8g
Salt
0.2g
Ghee
5.6g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.