Snacks
Vegetable samosa
Also called: vegetable samosa, veg samosa, aloo samosa, samosa (veg), veg samosa (fried), samosa, vegetable samose, samosa aloo, veg samosa, samosa (potato)
243.7
kcal
1.2g
Protein
7.3g
Carbs
23.2g
Fat
Per 1 samosa (55g)
Nutrition Facts
| Nutrient | Per samosa (55g) | Per 100g |
|---|---|---|
| Calories | 243.7 kcal | 443.1 kcal |
| Protein | 1.2g | 2.2g |
| Carbohydrates | 7.3g | 13.2g |
| Fat | 23.2g | 42.2g |
| Fiber | 0.8g | 1.5g |
| Sugar | 0.4g | 0.7g |
| Micronutrients (per 100g) | ||
| Sodium | 107.7 mg | |
| Calcium | 10.37 mg | |
| Iron | 0.6 mg | |
| Vitamin C | 10.06 mg | |
| Folate | 12.39 µg | |
What Goes Into It
Per serving (1 samosa)
Refined wheat flour
0.8g
Refined wheat flour
10g
Peas
8.3g
Potato
25g
Green chilli
0.5g
Coriander leaves
0.2g
Onion
6.7g
Black pepper powder
0.2g
Garam masala
0.2g
Red chilli powder
0.2g
Ghee/Oil
0.8g
Oil
2.5g
Salt
0.2g
Salt
0.4g
Ghee
1.7g
Mango powder
0.4g
Want to track Vegetable samosa in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.