Breakfast
Cereal mix
Also called: cereal mix, anaaj mix, anaaj mishran, cereal-mix, cerealmix, anaj mix, breakfast cereal (indian), cerial mix
36.2
kcal
1g
Protein
6.5g
Carbs
0.6g
Fat
Per 1 serving (30g)
Nutrition Facts
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Calories | 36.2 kcal | 120.8 kcal |
| Protein | 1g | 3.3g |
| Carbohydrates | 6.5g | 21.8g |
| Fat | 0.6g | 2g |
| Fiber | 0.6g | 2g |
| Sugar | 3.2g | 10.7g |
What Goes Into It
Per serving (1 serving)
Rice
12.5g
Bengal gram, dehusked
7.5g
Carrot
10g
Groundnut
5g
Jaggery
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
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