Breakfast

Cereal mix

Also called: cereal mix, anaaj mix, anaaj mishran, cereal-mix, cerealmix, anaj mix, breakfast cereal (indian), cerial mix

36.2 kcal
1g Protein
6.5g Carbs
0.6g Fat

Per 1 serving (30g)

Calorie Breakdown

11%
73%
15%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (30g) Per 100g
Calories 36.2 kcal 120.8 kcal
Protein 1g 3.3g
Carbohydrates 6.5g 21.8g
Fat 0.6g 2g
Fiber 0.6g 2g
Sugar 3.2g 10.7g

What Goes Into It

Per serving (1 serving)

Rice 12.5g
Bengal gram, dehusked 7.5g
Carrot 10g
Groundnut 5g
Jaggery 15g

Want to track Cereal mix in your daily meals?

Just say "Cereal mix " in Shellel and get instant macros.

download Get Shellel Free

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.