Breakfast
Besan bathua chilla/cheela
Also called: besan bathua chilla, bathua chilla, besan cheela, bathua cheela, besan bathua cheela, besan chilla with bathua, besan chilla, bathua pancake, besan bathua chilla (cheela)
299
kcal
9.2g
Protein
32.5g
Carbs
14.9g
Fat
Per 1 cheela (80g)
Nutrition Facts
| Nutrient | Per cheela (80g) | Per 100g |
|---|---|---|
| Calories | 299 kcal | 373.8 kcal |
| Protein | 9.2g | 11.5g |
| Carbohydrates | 32.5g | 40.6g |
| Fat | 14.9g | 18.6g |
| Fiber | 6.2g | 7.8g |
| Sugar | 1.1g | 1.4g |
| Micronutrients (per 100g) | ||
| Sodium | 166.36 mg | |
| Calcium | 64.75 mg | |
| Iron | 2.68 mg | |
| Vitamin C | 2.05 mg | |
| Folate | 24.35 µg | |
What Goes Into It
Per serving (1 cheela)
Whole wheat flour
10g
Bathua Leaves
5g
Bengal gram flour
10g
Salt
0.3g
Fat
5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.