Breakfast
Besan bathua chilla/cheela
Also called: besan bathua chilla, bathua chilla, besan cheela, bathua cheela, besan bathua cheela, besan chilla with bathua, besan chilla, bathua pancake, besan bathua chilla (cheela)
Key Takeaway: One cheela of Besan bathua chilla/cheela (80g) contains 299 kcal, 9.2g protein, 32.5g carbs, and 14.9g fat.
299
kcal
9.2g
Protein
32.5g
Carbs
14.9g
Fat
Per 1 cheela (80g)
Nutrition Facts
| Nutrient | Per cheela (80g) | Per 100g |
|---|---|---|
| Calories | 299 kcal | 373.8 kcal |
| Protein | 9.2g | 11.5g |
| Carbohydrates | 32.5g | 40.6g |
| Fat | 14.9g | 18.6g |
| Fiber | 6.2g | 7.8g |
| Sugar | 1.1g | 1.4g |
| Micronutrients (per 100g) | ||
| Sodium | 166.36 mg | |
| Calcium | 64.75 mg | |
| Iron | 2.68 mg | |
| Vitamin C | 2.05 mg | |
| Folate | 24.35 µg | |
What Goes Into It
Per serving (1 cheela)
Whole wheat flour
10g
Bathua Leaves
5g
Bengal gram flour
10g
Salt
0.3g
Fat
5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.