Breakfast

Cereal pulse mix with amylase rice flour

Also called: cereal pulse mix amylase, cereal pulse mix with amylase rice flour, amylase cereal-pulse mix, amylased rice flour mix, amylase rice mix, cereal pulse amylase, cereal-pulse mix (amylase)

37.9 kcal
1.1g Protein
7g Carbs
0.7g Fat

Per 1 serving (25g)

Calorie Breakdown

11%
72%
16%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (25g) Per 100g
Calories 37.9 kcal 151.6 kcal
Protein 1.1g 4.3g
Carbohydrates 7g 27.8g
Fat 0.7g 2.7g
Fiber 0.9g 3.5g
Sugar 2.2g 8.8g
Micronutrients (per 100g)
Sodium 1.03 mg
Calcium 12.61 mg
Iron 1.19 mg
Vitamin C 0 mg
Folate 18.71 µg

What Goes Into It

Per serving (1 serving)

ARF 5g
Whole wheat flour 15g
Bengal gram flour 6.7g
Oil 1.7g
Sugar 6.7g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.