Desserts
Cheese pudding
Also called: cheese pudding, cheesecake-style pudding, cheese pudding slice, cheese puding, cheese pud, cream cheese pudding, cheesecake pudding, cheese custard slice, cheese puding slice, cheese pudding (slice)
Key Takeaway: One large slice of Cheese pudding (120g) contains 342 kcal, 13.6g protein, 23.2g carbs, and 22.1g fat.
342
kcal
13.6g
Protein
23.2g
Carbs
22.1g
Fat
Per 1 large slice (120g)
Nutrition Facts
| Nutrient | Per large slice (120g) | Per 100g |
|---|---|---|
| Calories | 342 kcal | 285 kcal |
| Protein | 13.6g | 11.3g |
| Carbohydrates | 23.2g | 19.3g |
| Fat | 22.1g | 18.4g |
| Fiber | 0g | 0g |
| Sugar | 22.3g | 18.6g |
| Micronutrients (per 100g) | ||
| Sodium | 37.83 mg | |
| Calcium | 226.11 mg | |
| Iron | 0.87 mg | |
| Vitamin C | 0.3 mg | |
| Folate | 60.43 µg | |
What Goes Into It
Per serving (1 large slice)
Cashewnuts
1g
Milk
15g
Cottage cheese
50g
Egg
27.5g
Sugar
15g
Butter
0.5g
Vanilla essence
0.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.