Desserts
Chocolate sponge cake
Also called: Chocolate sponge cake, choco sponge cake, chocolate sponge slice, chocolate sponge sandwitch, chocolate sponge sandwhich, choco sponge
Key Takeaway: One piece of Chocolate sponge cake (100g) contains 239.9 kcal, 9.1g protein, 39.5g carbs, and 5.5g fat.
239.9
kcal
9.1g
Protein
39.5g
Carbs
5.5g
Fat
Per 1 piece (100g)
Nutrition Facts
| Nutrient | Per piece (100g) | Per 100g |
|---|---|---|
| Calories | 239.9 kcal | 239.9 kcal |
| Protein | 9.1g | 9.1g |
| Carbohydrates | 39.5g | 39.5g |
| Fat | 5.5g | 5.5g |
| Fiber | 0.5g | 0.5g |
| Sugar | 25g | 25g |
| Micronutrients (per 100g) | ||
| Sodium | 61.47 mg | |
| Calcium | 33.99 mg | |
| Iron | 1.81 mg | |
| Vitamin C | 0 mg | |
| Folate | 19.87 µg | |
What Goes Into It
Per serving (1 piece)
Refined wheat flour
13.3g
Egg
36.7g
Cocoa
3.3g
Castor sugar
16.7g
Vanilla essence
0.8g
From the Shellel Blog
Want to track Chocolate sponge cake in your daily meals?
Just say "Chocolate sponge cake" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.