Desserts
Choux pastry
Also called: choux pastry, choux, choux paste, cream puff shell, eclair shell, shu pastry, chouxpasty, choix pastry
Key Takeaway: One serving of Choux pastry (40g) contains 89 kcal, 2.2g protein, 6.5g carbs, and 6g fat.
89
kcal
2.2g
Protein
6.5g
Carbs
6g
Fat
Per 1 serving (40g)
Nutrition Facts
| Nutrient | Per serving (40g) | Per 100g |
|---|---|---|
| Calories | 89 kcal | 222.4 kcal |
| Protein | 2.2g | 5.6g |
| Carbohydrates | 6.5g | 16.2g |
| Fat | 6g | 15g |
| Fiber | 0.2g | 0.6g |
| Sugar | 0.6g | 1.5g |
| Micronutrients (per 100g) | ||
| Sodium | 132.28 mg | |
| Calcium | 19.43 mg | |
| Iron | 0.83 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Refined flour
40g
Eggs
55g
Castor sugar
2.5g
Salt
1.2g
Butter
30g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.