Desserts

Cream buns

Also called: cream buns, cream bun, cream-filled bun, cream roll bun, cream bunn, kream bun (misspelling), cream bun pastry, buns with cream, sweet cream bun

Key Takeaway: One bun of Cream buns (80g) contains 172.6 kcal, 3.6g protein, 11.4g carbs, and 12.6g fat.
172.6 kcal
3.6g Protein
11.4g Carbs
12.6g Fat

Per 1 bun (80g)

Calorie Breakdown

8%
26%
65%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bun (80g) Per 100g
Calories 172.6 kcal 215.7 kcal
Protein 3.6g 4.5g
Carbohydrates 11.4g 14.2g
Fat 12.6g 15.8g
Fiber 0.2g 0.3g
Sugar 4.8g 6g
Micronutrients (per 100g)
Sodium 45.49 mg
Calcium 45.27 mg
Iron 0.5 mg
Vitamin C 0.33 mg
Folate 9.28 µg

What Goes Into It

Per serving (1 bun)

Refined wheat flour 9.4g
Milk 1.2g
Egg 13.8g
Cream 30g
Castor sugar 3.8g
Castor sugar 0.6g
Icing sugar 0.2g
Salt 0.1g
Butter 7.5g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel