Curries
Curd with potatoes (Dahi aloo)
Also called: dahi aloo, dahi wala aloo, curd aloo, yogurt potato curry, dahi aloo sabzi, dahi aloo sabji, dahi aloo curry, dahi aloo (curd aloo)
104.8
kcal
2.8g
Protein
12.4g
Carbs
4.7g
Fat
Per 1 bowl (175g)
Nutrition Facts
| Nutrient | Per bowl (175g) | Per 100g |
|---|---|---|
| Calories | 104.8 kcal | 59.9 kcal |
| Protein | 2.8g | 1.6g |
| Carbohydrates | 12.4g | 7.1g |
| Fat | 4.7g | 2.7g |
| Fiber | 2.1g | 1.2g |
| Sugar | 3.2g | 1.8g |
| Micronutrients (per 100g) | ||
| Sodium | 51.99 mg | |
| Calcium | 36.36 mg | |
| Iron | 0.47 mg | |
| Vitamin C | 42.93 mg | |
| Folate | 44.72 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
40g
Small potato
120g
Green chilli
1.7g
Coriander leaves
1g
Ginger
1g
Onion
30g
Coriander powder
2.5g
Turmeric powder
1.2g
Curd
50g
Garam masala
1.2g
Red chilli powder
0.6g
Oil
10g
Salt
0.8g
Want to track Curd with potatoes (Dahi aloo) in your daily meals?
Just say "Curd with potatoes (Dahi aloo)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.