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Fruits

Custard apple (Sitafal)

Also called: custard apple, sitafal, sharifa, sweetsop

Key Takeaway: One medium of Custard apple (Sitafal) (145g) contains 145 kcal, 3g protein, 35g carbs, and 0.7g fat.
145 kcal
3g Protein
35g Carbs
0.7g Fat

Per 1 medium (145g)

Calorie Breakdown

8%
88%
4%
Protein Carbs Fat

Nutrition Facts

Nutrient Per medium (145g) Per 100g
Calories 145 kcal 100 kcal
Protein 3g 2.1g
Carbohydrates 35g 24.1g
Fat 0.7g 0.5g
Fiber 7g 4.8g
Sugar 23g 15.9g

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More Fruits Dishes

Stewed apple 137.9 kcal / serving Grapes 100 kcal / cup Apple 95 kcal / medium Avocado 160 kcal / half medium Papaya 60 kcal / cup chunks Jackfruit 155 kcal / cup
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel