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Fruits

Avocado

Also called: avocado, butter fruit, makhanphal

Key Takeaway: One half medium of Avocado (100g) contains 160 kcal, 2g protein, 9g carbs, and 15g fat.
160 kcal
2g Protein
9g Carbs
15g Fat

Per 1 half medium (100g)

Calorie Breakdown

4%
20%
75%
Protein Carbs Fat

Nutrition Facts

Nutrient Per half medium (100g) Per 100g
Calories 160 kcal 160 kcal
Protein 2g 2g
Carbohydrates 9g 9g
Fat 15g 15g
Fiber 7g 7g
Sugar 0.7g 0.7g

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More Fruits Dishes

Stewed apple 137.9 kcal / serving Apple 95 kcal / medium Pineapple 80 kcal / cup chunks Grapes 100 kcal / cup Mango 200 kcal / medium Peach 60 kcal / medium
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel