Fruits

Banana

Also called: banana, kela, pakka kela, ripe banana

Key Takeaway: One medium of Banana (120g) contains 105 kcal, 1.3g protein, 27g carbs, and 0.4g fat.
105 kcal
1.3g Protein
27g Carbs
0.4g Fat

Per 1 medium (120g)

Calorie Breakdown

4%
92%
3%
Protein Carbs Fat

Nutrition Facts

Nutrient Per medium (120g) Per 100g
Calories 105 kcal 87.5 kcal
Protein 1.3g 1.1g
Carbohydrates 27g 22.5g
Fat 0.4g 0.3g
Fiber 3g 2.5g
Sugar 14g 11.7g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel