Mutton
Dry masala chops
Also called: dry masala chops, masala chops, masala chops dry, dry masala chops mutton, masala chops mutton, dry masala chops, masala chops (dry), dry masla chops
121.6
kcal
8.2g
Protein
3g
Carbs
8.6g
Fat
Per 1 chops (90g)
Nutrition Facts
| Nutrient | Per chops (90g) | Per 100g |
|---|---|---|
| Calories | 121.6 kcal | 135.1 kcal |
| Protein | 8.2g | 9.1g |
| Carbohydrates | 3g | 3.3g |
| Fat | 8.6g | 9.5g |
| Fiber | 0.8g | 0.9g |
| Sugar | 2.1g | 2.3g |
| Micronutrients (per 100g) | ||
| Sodium | 83.47 mg | |
| Calcium | 112.25 mg | |
| Iron | 1.39 mg | |
| Vitamin C | 1.87 mg | |
| Folate | 15.19 µg | |
What Goes Into It
Per serving (1 chops)
Coriander leaves
0.5g
Garlic
0.9g
Ginger
3.5g
Onion
15g
Black cardamom
0.1g
Clove
0.5g
Pepper corns
1.5g
Turmeric powder
0.3g
Mutton chops
60g
Curd
30g
Garam masala
0.6g
Red chilli powder
0.6g
Cinnamon
0.5g
Oil
5g
Salt
0.4g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.