Desserts
Flan pastry
Also called: flan pastry, flan tart, flan shell, custard flan pastry, flan pastri, flan tart pastry, flan pastry (single)
Key Takeaway: One pastry of Flan pastry (60g) contains 267.5 kcal, 4g protein, 28.7g carbs, and 15g fat.
267.5
kcal
4g
Protein
28.7g
Carbs
15g
Fat
Per 1 pastry (60g)
Nutrition Facts
| Nutrient | Per pastry (60g) | Per 100g |
|---|---|---|
| Calories | 267.5 kcal | 445.8 kcal |
| Protein | 4g | 6.7g |
| Carbohydrates | 28.7g | 47.8g |
| Fat | 15g | 25g |
| Fiber | 1g | 1.6g |
| Sugar | 3.7g | 6.2g |
| Micronutrients (per 100g) | ||
| Sodium | 193.23 mg | |
| Calcium | 21.85 mg | |
| Iron | 1.15 mg | |
| Vitamin C | 0 mg | |
| Folate | 7.11 µg | |
What Goes Into It
Per serving (1 pastry)
Refined wheat flour
30g
Egg yolk
6.9g
Sugar
2.5g
Salt
0.6g
Butter
15g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.