Desserts
Fruit puree tart
Also called: fruit puree tart, fruit tart, purée tart, fruit puree tartlet, fruit tart dessert, froot puree tart, fruit pureé tart, phruit puree tart, phruit tart
Key Takeaway: One tart of Fruit puree tart (100g) contains 286.5 kcal, 3.3g protein, 30.4g carbs, and 16.8g fat.
286.5
kcal
3.3g
Protein
30.4g
Carbs
16.8g
Fat
Per 1 tart (100g)
Nutrition Facts
| Nutrient | Per tart (100g) | Per 100g |
|---|---|---|
| Calories | 286.5 kcal | 286.5 kcal |
| Protein | 3.3g | 3.3g |
| Carbohydrates | 30.4g | 30.4g |
| Fat | 16.8g | 16.8g |
| Fiber | 1.3g | 1.3g |
| Sugar | 9.8g | 9.8g |
| Micronutrients (per 100g) | ||
| Sodium | 49.65 mg | |
| Calcium | 19.64 mg | |
| Iron | 0.63 mg | |
| Vitamin C | 2.6 mg | |
| Folate | 6.05 µg | |
What Goes Into It
Per serving (1 tart)
Refined wheat flour
15g
Apple
2.1g
Apricot
2.1g
Banana
2.1g
Mango
2.1g
Orange
2.1g
Whipping cream
7.5g
Sugar
3.8g
Salt
0.1g
Butter
7.5g
Raspberries
2.1g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.