Desserts
Grape and orange whip
Also called: grape and orange whip, grape-orange whip, angoor aur santra whip, grape orange mousse, grape & orange cream, grap and orange whip, grape orange in orange case, grape orange shell dessert
Key Takeaway: One orange case of Grape and orange whip (140g) contains 80.4 kcal, 2g protein, 9.4g carbs, and 3.6g fat.
80.4
kcal
2g
Protein
9.4g
Carbs
3.6g
Fat
Per 1 orange case (140g)
Nutrition Facts
| Nutrient | Per orange case (140g) | Per 100g |
|---|---|---|
| Calories | 80.4 kcal | 57.4 kcal |
| Protein | 2g | 1.4g |
| Carbohydrates | 9.4g | 6.7g |
| Fat | 3.6g | 2.6g |
| Fiber | 1.4g | 1g |
| Sugar | 8g | 5.7g |
| Micronutrients (per 100g) | ||
| Sodium | 14.36 mg | |
| Calcium | 17.4 mg | |
| Iron | 0.53 mg | |
| Vitamin C | 34.86 mg | |
| Folate | 16.85 µg | |
What Goes Into It
Per serving (1 orange case)
Orange flavoured jelly crystals
15g
Grapes
15g
Orange
75g
Egg white
13.8g
Whipped cream
7.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.