Breakfast
Home made plain noodles
Also called: home made plain noodles, homemade noodles, plain noodles, homemade plain noodles, veg noodles (plain), homemade noodles (misspelling), fresh noodles
Key Takeaway: One serving of Home made plain noodles (200g) contains 477.6 kcal, 12.4g protein, 89g carbs, and 7.2g fat.
477.6
kcal
12.4g
Protein
89g
Carbs
7.2g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 477.6 kcal | 238.8 kcal |
| Protein | 12.4g | 6.2g |
| Carbohydrates | 89g | 44.5g |
| Fat | 7.2g | 3.6g |
| Fiber | 3.4g | 1.7g |
| Sugar | 2.2g | 1.1g |
| Micronutrients (per 100g) | ||
| Sodium | 182.07 mg | |
| Calcium | 12.27 mg | |
| Iron | 1.07 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Refined wheat flour
240g
Salad oil
7.5g
Salt
2.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.