Desserts

Honey banana cream

Also called: honey banana cream, banana honey cream, shehad kele ki cream, honey-banana cream, honey bananna cream, honey banana custard, honey banana dessert

200.8 kcal
4.5g Protein
21.8g Carbs
10.7g Fat

Per 1 tall stemmed glass (160g)

Calorie Breakdown

9%
43%
48%
Protein Carbs Fat

Nutrition Facts

Nutrient Per tall stemmed glass (160g) Per 100g
Calories 200.8 kcal 125.5 kcal
Protein 4.5g 2.8g
Carbohydrates 21.8g 13.6g
Fat 10.7g 6.7g
Fiber 1.1g 0.7g
Sugar 16.8g 10.5g
Micronutrients (per 100g)
Sodium 15.65 mg
Calcium 43.52 mg
Iron 0.23 mg
Vitamin C 16.68 mg
Folate 28.45 µg

What Goes Into It

Per serving (1 tall stemmed glass)

Banana 120g
Black grapes 2g
Milk 80g
Ice cream or whipped cream 30g
Whipped cream 15g
Lemon 25g
Honey 22.5g
Gelatine 5g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.