Dal Lentils
Horsegram dal (Kulthi dal)
Also called: horsegram dal, kulthi dal, kulthi, horse gram dal, kulthi dhal, kulthi dal (kaddu)
111.2
kcal
5.8g
Protein
16.4g
Carbs
2.2g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 111.2 kcal | 55.6 kcal |
| Protein | 5.8g | 2.9g |
| Carbohydrates | 16.4g | 8.2g |
| Fat | 2.2g | 1.1g |
| Fiber | 3g | 1.5g |
| Sugar | 1.4g | 0.7g |
What Goes Into It
Per serving (1 bowl)
Horsegram lentils
60g
Tomato
60g
Green chilli
0.8g
Yellow Onion
60g
Hing/ asafoetida
0.3g
Coriander powder
1.2g
Cumin seeds
1.2g
Turmeric powder
0.6g
Ginger
1.2g
Red chilli powder
1.2g
Oil
3.8g
Salt
1.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.