Desserts
Hot chocolate souffle
Also called: hot chocolate souffle, chocolate souffle, hot choc souffle, choc soufflé, hot chocolate soufflee, hot chocolate soufle
339.2
kcal
10.1g
Protein
39.3g
Carbs
16.7g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 339.2 kcal | 226.1 kcal |
| Protein | 10.1g | 6.7g |
| Carbohydrates | 39.3g | 26.2g |
| Fat | 16.7g | 11.1g |
| Fiber | 0.2g | 0.1g |
| Sugar | 34.3g | 22.9g |
| Micronutrients (per 100g) | ||
| Sodium | 54.11 mg | |
| Calcium | 60.19 mg | |
| Iron | 1.08 mg | |
| Vitamin C | 0.9 mg | |
| Folate | 30.6 µg | |
What Goes Into It
Per serving (1 bowl)
Maida
6g
Milk
30g
Milk
15g
Egg
55g
Castor sugar
20g
Unsweetened chocolate
15g
Butter
6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.