Desserts
Hot orange souffle
Also called: hot orange souffle, orange souffle, orange soufflé, hot orange soufflee, orange soufle, hot orange soufle
270
kcal
10.4g
Protein
28.2g
Carbs
13.4g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 270 kcal | 180 kcal |
| Protein | 10.4g | 6.9g |
| Carbohydrates | 28.2g | 18.8g |
| Fat | 13.4g | 8.9g |
| Fiber | 0.5g | 0.3g |
| Sugar | 22.4g | 14.9g |
| Micronutrients (per 100g) | ||
| Sodium | 58.8 mg | |
| Calcium | 53.81 mg | |
| Iron | 1.03 mg | |
| Vitamin C | 7.01 mg | |
| Folate | 30.66 µg | |
What Goes Into It
Per serving (1 bowl)
Maida
6g
Orange
0.2g
Milk
30g
Egg
55g
Castor sugar
15g
Butter
6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.