Desserts
Hot vanilla souffle
Also called: hot vanilla souffle, vanilla souffle, vanilla soufflé, hot vanila souffle, vanilla soufle, vanilla soufflee
289.4
kcal
10.4g
Protein
32.7g
Carbs
13.7g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 289.4 kcal | 192.9 kcal |
| Protein | 10.4g | 6.9g |
| Carbohydrates | 32.7g | 21.8g |
| Fat | 13.7g | 9.1g |
| Fiber | 0.2g | 0.1g |
| Sugar | 27.3g | 18.2g |
| Micronutrients (per 100g) | ||
| Sodium | 59.59 mg | |
| Calcium | 63.2 mg | |
| Iron | 0.93 mg | |
| Vitamin C | 0.9 mg | |
| Folate | 28.8 µg | |
What Goes Into It
Per serving (1 bowl)
Maida
6g
Milk
30g
Milk
15g
Egg
55g
Castor sugar
20g
Butter
6g
Vanilla essence
1.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.