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Desserts

Jam filling

Also called: jam filling, fruit jam, jam spread, jam filling tbsp, jam, jam filling (jam), jamm, jamfilling

Key Takeaway: One tablespoon of Jam filling (15g) contains 27.7 kcal, 0g protein, 6.9g carbs, and 0g fat.
27.7 kcal
0g Protein
6.9g Carbs
0g Fat

Per 1 tablespoon (15g)

Calorie Breakdown

0%
100%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per tablespoon (15g) Per 100g
Calories 27.7 kcal 184.6 kcal
Protein 0g 0g
Carbohydrates 6.9g 46.2g
Fat 0g 0g
Fiber 0g 0g
Sugar 6.2g 41.5g

What Goes Into It

Per serving (1 tablespoon)

JAM 11.2g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel