Desserts
Jam tart
Also called: jam tart, jam ki tart, fruit tart, jam-tart, jam tartlet, jam tartt, jamtart
324.6
kcal
4g
Protein
41.6g
Carbs
15.7g
Fat
Per 1 tart (90g)
Nutrition Facts
| Nutrient | Per tart (90g) | Per 100g |
|---|---|---|
| Calories | 324.6 kcal | 360.7 kcal |
| Protein | 4g | 4.4g |
| Carbohydrates | 41.6g | 46.2g |
| Fat | 15.7g | 17.4g |
| Fiber | 1g | 1.1g |
| Sugar | 13.2g | 14.7g |
| Micronutrients (per 100g) | ||
| Sodium | 70.34 mg | |
| Calcium | 12.23 mg | |
| Iron | 0.74 mg | |
| Vitamin C | 0 mg | |
| Folate | 2.44 µg | |
What Goes Into It
Per serving (1 tart)
Refined flour
15g
Castor sugar
0.6g
Salt
0.1g
Butter
7.5g
Jam (mixed fruit, strawberry or pineapple)
7.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.