Breakfast
Jowar dosa
Also called: jowar dosa, jowar dhosa, sorghum dosa, jawar dosa, jowar dosa (millet), jowar dosaa
235.4
kcal
6.8g
Protein
32.4g
Carbs
8.2g
Fat
Per 1 dosa (80g)
Nutrition Facts
| Nutrient | Per dosa (80g) | Per 100g |
|---|---|---|
| Calories | 235.4 kcal | 294.3 kcal |
| Protein | 6.8g | 8.5g |
| Carbohydrates | 32.4g | 40.5g |
| Fat | 8.2g | 10.3g |
| Fiber | 4.5g | 5.6g |
| Sugar | 0.5g | 0.6g |
| Micronutrients (per 100g) | ||
| Sodium | 97.25 mg | |
| Calcium | 19.46 mg | |
| Iron | 2.03 mg | |
| Vitamin C | 0 mg | |
| Folate | 9.63 µg | |
What Goes Into It
Per serving (1 dosa)
Jowar
9.2g
Rice
9.2g
Urad dal
9.2g
Methi
0.1g
Oil
1.2g
Salt
0.1g
Want to track Jowar dosa in your daily meals?
Just say "Jowar dosa" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.