Desserts
Kulfi
Also called: kulfi, malai kulfi, kulfi ice cream, kulfi stick, kulfy, kulfi kulfi, kulfi (indian ice cream), malai kulfi stick, kulfi bar, kulfee
88.6
kcal
2.9g
Protein
10.2g
Carbs
4.2g
Fat
Per 1 kulfi (90g)
Nutrition Facts
| Nutrient | Per kulfi (90g) | Per 100g |
|---|---|---|
| Calories | 88.6 kcal | 98.4 kcal |
| Protein | 2.9g | 3.2g |
| Carbohydrates | 10.2g | 11.3g |
| Fat | 4.2g | 4.7g |
| Fiber | 0.1g | 0.1g |
| Sugar | 9.4g | 10.4g |
| Micronutrients (per 100g) | ||
| Sodium | 23.97 mg | |
| Calcium | 111.86 mg | |
| Iron | 0.2 mg | |
| Vitamin C | 5.04 mg | |
| Folate | 18.69 µg | |
What Goes Into It
Per serving (1 kulfi)
Kewra essence
1g
Almonds
2g
Pistachios
2g
Milk
250g
Cornflour
5g
Sugar
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.