Beverages
Lichi squash
Also called: lichi squash, lychee squash, lichi ka squash, litchi squash, lichi syrup drink, lychee squash drink, lichi squash glass, lichee squash, litchi squash
Key Takeaway: One serving of Lichi squash (200g) contains 396.6 kcal, 0.6g protein, 104g carbs, and 0.2g fat.
396.6
kcal
0.6g
Protein
104g
Carbs
0.2g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 396.6 kcal | 198.3 kcal |
| Protein | 0.6g | 0.3g |
| Carbohydrates | 104g | 52g |
| Fat | 0.2g | 0.1g |
| Fiber | 0.8g | 0.4g |
| Sugar | 102.6g | 51.3g |
| Micronutrients (per 100g) | ||
| Sodium | 14.56 mg | |
| Calcium | 6.39 mg | |
| Iron | 0.34 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Citric acid
25g
Lichi
1g
Sugar
1.5g
KMS
2.5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.