Breakfast
Mashed banana with milk
Also called: mashed banana with milk, kela doodh mash, kela milk, mashed kela, banana milk, kela ka mash, mashed bananna, banana with milk, kela dhoodh
Key Takeaway: One serving of Mashed banana with milk (200g) contains 190.8 kcal, 5g protein, 29.2g carbs, and 6g fat.
190.8
kcal
5g
Protein
29.2g
Carbs
6g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 190.8 kcal | 95.4 kcal |
| Protein | 5g | 2.5g |
| Carbohydrates | 29.2g | 14.6g |
| Fat | 6g | 3g |
| Fiber | 1.4g | 0.7g |
| Sugar | 22.6g | 11.3g |
| Micronutrients (per 100g) | ||
| Sodium | 16.99 mg | |
| Calcium | 78.64 mg | |
| Iron | 0.23 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Banana
50g
Milk
100g
Sugar
5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.