Breakfast
Minced meat pancake (with chicken)
Also called: chicken mince pancake, minced chicken pancake, keema pancake, minced meat pancake, keema chilla, chicken keema pancake
Key Takeaway: One pancake of Minced meat pancake (with chicken) (80g) contains 92.8 kcal, 9.6g protein, 6.6g carbs, and 8.4g fat.
92.8
kcal
9.6g
Protein
6.6g
Carbs
8.4g
Fat
Per 1 pancake (80g)
Nutrition Facts
| Nutrient | Per pancake (80g) | Per 100g |
|---|---|---|
| Calories | 92.8 kcal | 116 kcal |
| Protein | 9.6g | 12g |
| Carbohydrates | 6.6g | 8.2g |
| Fat | 8.4g | 10.5g |
| Fiber | 0.6g | 0.7g |
| Sugar | 1g | 1.3g |
| Micronutrients (per 100g) | ||
| Sodium | 4942.18 mg | |
| Calcium | 64.72 mg | |
| Iron | 1.99 mg | |
| Vitamin C | 2.14 mg | |
| Folate | 12.77 µg | |
What Goes Into It
Per serving (1 pancake)
Refined flour
2.7g
Refined flour
9.3g
Parsley
0.3g
Carrot
5g
Onion
3.3g
Pepper
0.4g
Milk
20g
Egg
4.6g
Minced meat
33.3g
Salt
0.2g
Salt
0.4g
Oil or butter
1.7g
Oil or butter
3.3g
Meat stock
40g
Tomato sauce
3.3g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
