Beverages
Mintade
Also called: mintade, mint ade, pudina sharbat, mint lemonade, mint sharbat, pudina ade, mintad
80.6
kcal
0g
Protein
21.2g
Carbs
0g
Fat
Per 1 glass (200g)
Nutrition Facts
| Nutrient | Per glass (200g) | Per 100g |
|---|---|---|
| Calories | 80.6 kcal | 40.3 kcal |
| Protein | 0g | 0g |
| Carbohydrates | 21.2g | 10.6g |
| Fat | 0g | 0g |
| Fiber | 0g | 0g |
| Sugar | 21g | 10.5g |
| Micronutrients (per 100g) | ||
| Sodium | 26.69 mg | |
| Calcium | 2.1 mg | |
| Iron | 0.05 mg | |
| Vitamin C | 8.5 mg | |
| Folate | 4.69 µg | |
What Goes Into It
Per serving (1 glass)
Lemon juice
15g
Mint
2.5g
Lemon slice
25g
Sugar
30g
Ice cubes
2g
Aerated soda
0.5g
Want to track Mintade in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.