Desserts
Orange cream flan
Also called: orange cream flan, orange flan, orange custard flan, narangi cream flan, orange cream flan dessert, orange flan custard, orenge cream flan, orange crema flan, orange flan pudding
Key Takeaway: One flan of Orange cream flan (120g) contains 336.4 kcal, 5.6g protein, 43.4g carbs, and 16.3g fat.
336.4
kcal
5.6g
Protein
43.4g
Carbs
16.3g
Fat
Per 1 flan (120g)
Nutrition Facts
| Nutrient | Per flan (120g) | Per 100g |
|---|---|---|
| Calories | 336.4 kcal | 280.3 kcal |
| Protein | 5.6g | 4.7g |
| Carbohydrates | 43.4g | 36.2g |
| Fat | 16.3g | 13.6g |
| Fiber | 0.7g | 0.6g |
| Sugar | 30.4g | 25.3g |
| Micronutrients (per 100g) | ||
| Sodium | 82.41 mg | |
| Calcium | 27.9 mg | |
| Iron | 0.93 mg | |
| Vitamin C | 43.79 mg | |
| Folate | 76.78 µg | |
What Goes Into It
Per serving (1 flan)
Refined wheat flour
45g
Orange
1g
Orange juice
0.5g
Egg
55g
Egg
55g
Cornflour
10g
Castor sugar
45g
Sugar
45g
Baking Powder
1.7g
Butter
10g
Butter
45g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.