Desserts

Orange cream flan

Also called: orange cream flan, orange flan, orange custard flan, narangi cream flan, orange cream flan dessert, orange flan custard, orenge cream flan, orange crema flan, orange flan pudding

336.4 kcal
5.6g Protein
43.4g Carbs
16.3g Fat

Per 1 flan (120g)

Calorie Breakdown

7%
51%
43%
Protein Carbs Fat

Nutrition Facts

Nutrient Per flan (120g) Per 100g
Calories 336.4 kcal 280.3 kcal
Protein 5.6g 4.7g
Carbohydrates 43.4g 36.2g
Fat 16.3g 13.6g
Fiber 0.7g 0.6g
Sugar 30.4g 25.3g
Micronutrients (per 100g)
Sodium 82.41 mg
Calcium 27.9 mg
Iron 0.93 mg
Vitamin C 43.79 mg
Folate 76.78 µg

What Goes Into It

Per serving (1 flan)

Refined wheat flour 45g
Orange 1g
Orange juice 0.5g
Egg 55g
Egg 55g
Cornflour 10g
Castor sugar 45g
Sugar 45g
Baking Powder 1.7g
Butter 10g
Butter 45g

Want to track Orange cream flan in your daily meals?

Just say "Orange cream flan" in Shellel and get instant macros.

download Get Shellel Free

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.