Curries
Paneer makhana korma
Also called: paneer makhana korma, paneer makhana, makhana paneer korma, paneer makhana curry, makhana korma, paneer & makhana korma, paneer makhana (misspelling: paner makhana)
Key Takeaway: One bowl of Paneer makhana korma (180g) contains 1396.4 kcal, 5.8g protein, 8.3g carbs, and 149g fat.
1396.4
kcal
5.8g
Protein
8.3g
Carbs
149g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 1396.4 kcal | 775.8 kcal |
| Protein | 5.8g | 3.2g |
| Carbohydrates | 8.3g | 4.6g |
| Fat | 149g | 82.8g |
| Fiber | 0.4g | 0.2g |
| Sugar | 3.2g | 1.8g |
| Micronutrients (per 100g) | ||
| Sodium | 77.01 mg | |
| Calcium | 72.89 mg | |
| Iron | 0.55 mg | |
| Vitamin C | 0.64 mg | |
| Folate | 94.26 µg | |
What Goes Into It
Per serving (1 bowl)
Coriander leaves
1g
Khuskhus
3.8g
Cashewnuts
5g
Cashewnuts
10g
Paneer
50g
Khoya
20g
Curds
10g
Red chilli powder
1.2g
Fat
15g
Salt
2.5g
Melted butter
5g
Tomato ketchup
2.5g
Makhana
20g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.