Desserts

Pineapple upside down pudding

Also called: pineapple upside down pudding, pineapple upside-down pudding, pineapple upside down cake, pineapple puding, pineapple upside-down cake/pudding, pineapple pudding, pineapple up side down pudding

412.3 kcal
5g Protein
57.1g Carbs
19g Fat

Per 1 large slice (160g)

Calorie Breakdown

5%
54%
41%
Protein Carbs Fat

Nutrition Facts

Nutrient Per large slice (160g) Per 100g
Calories 412.3 kcal 257.7 kcal
Protein 5g 3.1g
Carbohydrates 57.1g 35.7g
Fat 19g 11.9g
Fiber 1.3g 0.8g
Sugar 35.5g 22.2g
Micronutrients (per 100g)
Sodium 74.52 mg
Calcium 26.05 mg
Iron 0.68 mg
Vitamin C 9.66 mg
Folate 15.44 µg

What Goes Into It

Per serving (1 large slice)

Refined flour 20g
Pineapple slice 75g
Milk 3.8g
Egg 13.8g
Cornflour 2.5g
Pineapple juice 37.5g
Glace cherry 0.5g
Brown sugar 7.5g
Castor sugar 15g
Sugar 2.5g
Baking powder 0.6g
Butter 2.5g
Butter 15g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.