Curries
Potato curry (Aloo ki sabzi)
Also called: aloo ki sabzi, aloo sabzi, aloo curry, aloo ki sabji, potato sabzi, potato curry, aloo sabji, aloo ki sabzee
156.8
kcal
2.6g
Protein
18.2g
Carbs
7.9g
Fat
Per 1 bowl (175g)
Nutrition Facts
| Nutrient | Per bowl (175g) | Per 100g |
|---|---|---|
| Calories | 156.8 kcal | 89.6 kcal |
| Protein | 2.6g | 1.5g |
| Carbohydrates | 18.2g | 10.4g |
| Fat | 7.9g | 4.5g |
| Fiber | 4.2g | 2.4g |
| Sugar | 2.8g | 1.6g |
| Micronutrients (per 100g) | ||
| Sodium | 78.4 mg | |
| Calcium | 23.74 mg | |
| Iron | 0.97 mg | |
| Vitamin C | 42.18 mg | |
| Folate | 35.58 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
50g
Potato
100g
Green chilli
3.3g
Coriander leaves
1g
Garlic
1.2g
Ginger
3g
Onion
30g
Coriander seeds
5g
Cumin seeds
0.6g
Turmeric powder
1.2g
Bay leaf
0.4g
Garam masala
0.6g
Chilli powder
0.6g
Oil
10g
Salt
0.8g
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