Desserts
Pumpkin halwa (Kaddu ka halwa)
Also called: kaddu ka halwa, kaddu halwa, pumpkin halwa, kaddu ka sheera, pumpkin sheera, kaddu halwa (misspelt kaddoo)
285.5
kcal
2g
Protein
41.4g
Carbs
13.2g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 285.5 kcal | 190.3 kcal |
| Protein | 2g | 1.3g |
| Carbohydrates | 41.4g | 27.6g |
| Fat | 13.2g | 8.8g |
| Fiber | 4.5g | 3g |
| Sugar | 39.9g | 26.6g |
| Micronutrients (per 100g) | ||
| Sodium | 8.09 mg | |
| Calcium | 24.34 mg | |
| Iron | 0.63 mg | |
| Vitamin C | 8.08 mg | |
| Folate | 27.9 µg | |
What Goes Into It
Per serving (1 bowl)
Pumpkin (Yellow)
100g
Raisins
4g
Green cardamom
0.5g
Almond
2g
Coconut powder
10g
Sugar
35g
Ghee
7.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.