Breakfast
Rice moong dal cheela (Chawal aur moong dal ka cheela)
Also called: rice moong dal cheela, chawal aur moong dal ka cheela, chawal moong cheela, moong cheela, chilla, chilela, rice chilla, chawal moong dal chilla
718.5
kcal
2.4g
Protein
10g
Carbs
74.2g
Fat
Per 1 cheela (90g)
Nutrition Facts
| Nutrient | Per cheela (90g) | Per 100g |
|---|---|---|
| Calories | 718.5 kcal | 798.3 kcal |
| Protein | 2.4g | 2.7g |
| Carbohydrates | 10g | 11.1g |
| Fat | 74.2g | 82.4g |
| Fiber | 1.1g | 1.2g |
| Sugar | 0.2g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 142.82 mg | |
| Calcium | 4.99 mg | |
| Iron | 0.51 mg | |
| Vitamin C | 0 mg | |
| Folate | 12.8 µg | |
What Goes Into It
Per serving (1 cheela)
Rice
12.5g
Split moong dal
12.5g
Red chilli powder
0.6g
Fat
3.8g
Salt
0.9g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.