Breakfast
Rice moong dal cheela (Chawal aur moong dal ka cheela)
Also called: rice moong dal cheela, chawal aur moong dal ka cheela, chawal moong cheela, moong cheela, chilla, chilela, rice chilla, chawal moong dal chilla
Key Takeaway: One cheela of Rice moong dal cheela (Chawal aur moong dal ka cheela) (90g) contains 718.5 kcal, 2.4g protein, 10g carbs, and 74.2g fat.
718.5
kcal
2.4g
Protein
10g
Carbs
74.2g
Fat
Per 1 cheela (90g)
Nutrition Facts
| Nutrient | Per cheela (90g) | Per 100g |
|---|---|---|
| Calories | 718.5 kcal | 798.3 kcal |
| Protein | 2.4g | 2.7g |
| Carbohydrates | 10g | 11.1g |
| Fat | 74.2g | 82.4g |
| Fiber | 1.1g | 1.2g |
| Sugar | 0.2g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 142.82 mg | |
| Calcium | 4.99 mg | |
| Iron | 0.51 mg | |
| Vitamin C | 0 mg | |
| Folate | 12.8 µg | |
What Goes Into It
Per serving (1 cheela)
Rice
12.5g
Split moong dal
12.5g
Red chilli powder
0.6g
Fat
3.8g
Salt
0.9g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.