Desserts
Rich chocolate mousse
Also called: rich chocolate mousse, chocolate mousse, rich choc mousse, rich chocolate moussé, rich chocolate moose, rich choc mousse cup, rich choc mous, rich chocolate mousse cup, dark chocolate mousse, rich choc-mousse
282.5
kcal
12g
Protein
16.2g
Carbs
18.3g
Fat
Per 1 cup (150g)
Nutrition Facts
| Nutrient | Per cup (150g) | Per 100g |
|---|---|---|
| Calories | 282.5 kcal | 188.3 kcal |
| Protein | 12g | 8g |
| Carbohydrates | 16.2g | 10.8g |
| Fat | 18.3g | 12.2g |
| Fiber | 0g | 0g |
| Sugar | 15.5g | 10.3g |
| Micronutrients (per 100g) | ||
| Sodium | 51.71 mg | |
| Calcium | 54.59 mg | |
| Iron | 0.97 mg | |
| Vitamin C | 0.7 mg | |
| Folate | 31.64 µg | |
What Goes Into It
Per serving (1 cup)
Egg
55g
Cream
60g
Whipped cream
10g
Cocoa powder
15g
Castor sugar
22.5g
Brandy/Contreau
5g
Gelatin
7.5g
Grated chocolate
2.5g
Butter
5g
Vanilla essence
1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.