Breakfast
Sago khitchdi/khichri (Sabudana khitchdi/khichri)
Also called: sabudana khichdi, sabudana khichri, sago khitchdi, sago khichdi, sabudana khichdi bowl, sabudana khichri, sabudana khitchdi
374.4
kcal
5.4g
Protein
44.8g
Carbs
20.2g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 374.4 kcal | 187.2 kcal |
| Protein | 5.4g | 2.7g |
| Carbohydrates | 44.8g | 22.4g |
| Fat | 20.2g | 10.1g |
| Fiber | 3.6g | 1.8g |
| Sugar | 2g | 1g |
| Micronutrients (per 100g) | ||
| Sodium | 100.26 mg | |
| Calcium | 15.13 mg | |
| Iron | 0.86 mg | |
| Vitamin C | 13.41 mg | |
| Folate | 34.18 µg | |
What Goes Into It
Per serving (1 bowl)
lemon juice
0.8g
Potatoes
53.3g
Green chillies
1.1g
Coriander leaves
5g
Curry Leaves
2.7g
Grated ginger
1.7g
Cumin seeds
1.7g
Coconut, grated
20g
Peanuts
40g
Sago ( sabudana
80g
Sugar
0.8g
Rock salt
0.3g
Salt
0.3g
Ghee
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.