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Fruits

Sapota (Chikoo)

Also called: chikoo, sapota, sapodilla, chiku

Key Takeaway: One medium of Sapota (Chikoo) (100g) contains 85 kcal, 0.5g protein, 20g carbs, and 1.1g fat.
85 kcal
0.5g Protein
20g Carbs
1.1g Fat

Per 1 medium (100g)

Calorie Breakdown

2%
87%
11%
Protein Carbs Fat

Nutrition Facts

Nutrient Per medium (100g) Per 100g
Calories 85 kcal 85 kcal
Protein 0.5g 0.5g
Carbohydrates 20g 20g
Fat 1.1g 1.1g
Fiber 5g 5g
Sugar 14g 14g

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More Fruits Dishes

Jackfruit 155 kcal / cup Orange 60 kcal / medium Stewed apple 137.9 kcal / serving Banana 105 kcal / medium Peach 60 kcal / medium Grapes 100 kcal / cup
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel